Spirulina and Chlorella

The most powerful foods on earth are Spirulina Platenis and Chlorella Pyrenoidosa. They complement one another in many ways because they are completely different foods with different nutrients. Spirulina is an extremely pure food, 95% digestible, extremely high in the Vitamin B-complex, iron, calcium and essential fatty acids such as Gamma Linolenic Acid (GLA), which is excellent for the treatment of rheumatoid arthritis or bursitis. Spirulina is an excellent food to consume before a workout because of the explosive energy it provides to the body.
I take both Spirulina and Chlorella in tablet form for convenience. Neither of them tastes good, although some people don’t mind them. They are not culinary delicacies, but rather the most powerful foods in the world. It’s easy to grab a handful of tablets and pop them down either with a meal or when I’m feeling a little tired. They are the ultimate “fast health food”. www.watershed.net