Becoming a Raw Foodist (Raw Foods)

To start on the road to Great Health, you don’t need to become a raw foodist. Rather, you simply need to start eating raw foods. After you have made them a small, but regular part of diet, you will begin to fall in love with them as I did, which is something I never thought would happen because I never cared for raw foods before I began eating them everyday. The day you find yourself eating mostly raw foods and very little cooked foods, if any, will be the day you realize that you have become a raw foodist.

The ignorance of the cooked food diet.

Regardless of their age, anyone can have the body they had when they were in their twenties. At that age, most of us are physically and mentally in our prime. Physical decline is inevitable and starts in your thirties only if you are a cooked foodist. Physical decline only happens to a raw foodist if they never exercise and even then the decline will not lead to disease, but rather to physical atrophy.

http://www.watershed.net/