Seven Components of Great Health - No. 1: Water

Component 1: Start drinking ionized water consistently

You need to hydrate your body because there is nothing more important regarding human health than a properly hydrated body, which translates into sufficiently hydrated cells throughout the body. If the body’s cells are not healthy, we cannot be healthy. Cellular health equals human health.

Ionized Water has four qualities that are perfect for the body’s health: Antioxidant, Alkalinity, Hydration and Detoxification. Start slowly and increase the potency of the Ionized Water you consume until you are drinking 1.5 – 2 gallons per day. Drink it all day except around mealtime. An extra trip or two to the bathroom is an extraordinarily cheap price to pay for your most precious possession: your health. You are the only person who can consume enough water to start on the road back to the health you were born with, that which God intended you to have, not the body you have transformed it into from a lifetime of eating primarily dead foods that are acidic, dehydrating and void of any rejuvenating properties.

Hydration is the first step toward reversing chronic illnesses and strengthening the immune system. It is our first defense against disease and the very keystone of human health.

There is a certain calm and stillness that only water offers. It is impossible to sit by tranquil waters and not feel at peace. Herman Melville mused that “Meditation and water are wedded for ever.” He could not have been more right. We came from the sea.

http://www.watershed.net/

Bob McCauley's Story of Great Health - 2

I was a vegetarian for 18 years before I discovered Spirulina and Chlorella . I became a vegetarian while traveling through India in 1980 and always considered myself to be quite healthy. Becoming a cooked-food vegetarian is a small step toward health. Becoming a raw foodist is ten giant leaps. People take tiny steps toward health, which is good, but they wonder why they still get sick.

Around that same time I was introduced to Ionized Water. See my article on Ionized Water. I immediately realized that here was one of the most incredible things I had ever seen in my life. There is nothing more important for the body than water and there is no better water than Ionized Water. No other water even comes close. The first line of defense against disease is a properly hydrated body. Learning that and discovering Ionized Water are the best lessons I have ever learned about health. (to be continued . . . )

Ionized Water

In order to be healthy we need only do three things: Alkalize, hydrate and detoxify the body. If we accomplish this, we can prevent and even cure the body of any disease. All we need to know is how to achieve this. Ionized Water accomplishes all these things and much more. It alkalizes, hydrates and detoxifies the body more effectively than any other substance. No other water can accomplish this. Running normal tap water through a water ionizer creates a miracle that can help put your body into a position of health you never imagined you could achieve.

I start each day with a 16 oz. glass of Ionized Water, fresh out of the tap at a pH 9.5 – 9.9. Considering that we spend 6 – 8 hours each night sleeping, the first thing we should do upon waking in the morning is drink a big glass of water. After my first glass of Ionized Water, I draw another and drink it over the next 30 – 40 minutes. Therefore, each day I consume one liter of water before I put anything else in my body.